Services

AREAS OF FOCUS

My primary area of focus is supporting adults experiencing life transitions and grief. These may include:

• Death of a family member, friend, or beloved pet, including support with end-of-life decision-making
• Retirement or career change
• Job loss or workplace transition
• Separation or divorce
• Changes in health status or health-related decision-making
• Moving, leaving school, or beginning a new chapter

I also work with individuals experiencing:

• Stress, anxiety, and depression
• Work–life balance challenges
• Self-esteem and self-confidence concerns
• Spiritual questions
• Crisis situations

I offer in-person counselling on central Vancouver Island and secure virtual counselling throughout British Columbia. Virtual sessions may also be available to clients in other Canadian provinces in accordance with provincial regulations.